Personal Trainer Essendon
Kiara Johnson
 Kiara is currently
studying an Applied Science degree in Human Movement. During her
course she earned her certificate 3 and 4 in fitness so she could
start doing what she loves. She has been involved in sports most of
her life. The main sports she undertook were netball, basketball,
dancing and long distance running. In 2007 after her second year of
studying, she began personal training with Revolution Health and
Lifestyle.
Training Style &
Influences
I have a strong
sporting background in a variety of sports. Some of the warm-ups I
do with my clients are basketball drills, netball drills and
football drills. I also include stretching at the end of a session
as I have a dancing background. The sports I have played have been
very high intensity so I like to bring that intensity into my
training sessions.
Qualifications
•
Certificate III in Fitness - Gym Instructor
•
Certificate IV in Fitness - Personal Trainer
•
Level 2 First Aid
•
Level 1 and Level 2 Sports Trainer
•
Sports Massage and Advanced Taping
•
Level 1 Anthropometry
•
Pool Lifeguard
•
Currently completing a Bachelor of Applied Science (Human
Movement)
Personal
Profile
•
Favourite
Food: Chicken and
vegetables
•
Favourite
Drink: Chocolate
milkshake
•
Favourite
Sport: Dancing
•
Favourite
Music: Top 40
•
Favourite
Movie: Comedy, Billy
Madison
•
Likes: Playing sport,
relaxing, going on holidays
•
Dislikes: Smoking
•
Hobbies: Running
•
Who
Inspires You: Jason
McCartney
•
Life
Philosophy: Utilise every
moment
Why I Became a Personal
Trainer
I became a personal
trainer because I enjoy helping people achieve their goals. I also
enjoy motivating people to do what I love....EXERCISE! I get great
satisfaction out of people enjoying exercise and feeling
fantastic!
Kiara services the following
suburbs:
Greenvale,
Westmeadows, Gladstone Park, Tullamarine, Essendon, East Keilor,
Airport West, Broadmeadows, Glenroy, Oak Park, Roxburgh Park
Personal Trainer
Essendon | 