Brendan completed certificate III & IV in Fitness with Wyn training solutions where he enjoyed every minute and took a lot out of the course. He has been involved in sports at very high levels for quite some time. He played basketball for over 10 years where he was a member of numerous representative teams and had played football since the age of 5 and has trained with and represented teams including Calder Cannons, Williamstown, Richmond and Collingwood.

Training Style and Influences

I am a very upbeat type of trainer and I like to bring a lot of energy to the sessions. If a client comes to me wanting to lose weight and tone up, and I attempt to keep them moving all the time. I also really enjoy training athletes because you can train them to their maximal levels and get a great buzz about their work ethic. As a trainer I am a very big believer in working on your core stability. I believe with a strong core it will help you function while training and help your progression.

Qualifications

• Certificate III in Fitness

• Certificate IV in Fitness

• First Aid

Personal Profile

• Favourite Food: Chicken Parma

• Favourite Drink: Blue Powerade

• Favourite Movie: Any Given Sunday

• Favourite Sport: A.F.L

• Music you like: Pretty much everything

• Hobbies: Football & exercising

• Likes: People that are always happy

• Dislikes: Negative people

• Who Inspires You: People that are willing to improve their lives.

• Philosophy: Lets make the most of what we have.

Why I became a personal trainer?

The reason I became a personal trainer is because I enjoy learning about how our body works. I’m very passionate about getting the most out of myself & other people. I like seeing people achieve their goals and guiding people in the right direction on how to get the best out of themselves.